ROCK YOURSELF TO SLEEP

 

Choreographer:              Paul Hergert – 01/08

Description:                   Line Dance, 64 Count, 4 Wall

 

Up To Music:                  How Long by The Eagles  (140 bpm)

Medium:                        How Long by the Eagles  (130 bpm)

Slow:                             Take Me To Topeka by Great Plains  (121 bpm)

 

SHUFFLE FORWARD ROCK RECOVER, SHUFFLE BACK ROCK RECOVER

1&2       Step right forward, step left next to right, step right forward

Rock forward on left, rock back on right

5&6       Step left back, step right next to left, step left back

Rock back on right, rock forward on left

 

VINE RIGHT ½ TURN SCUFF, VINE LEFT SCUFF

Step right to right side, step left crossed behind right

Turn ½ turn right on ball of left step down on right, scuff left forward (6:00)

Step left to left side, step right crossed behind left

Step left to left side, scuff right forward

 

STEP ½ TURN LEFT, HOLD &CLAP, STEP ½ TURN RIGHT, HOLD & CLAP

Step forward on right, pivot ½ turn left  on ball of right stepping forward on left (12:00)

Step forward on right, hold & clap

Step forward on left, pivot ½ turn right on ball of left step forward on right (6:00)

Step forward on left, hold & clap

 

DIAGONAL BUMPS FORWARD BACK FORWARD BACK, DIAGONAL STEP TOUCH FORWARD BACK

1-4        Step right forward on a right diagonal & bump right hip forward, bump left hip back, bump right forward,

bump left back

5-8       Step right forward on a right diagonal, touch left next to right, step left back on a left diagonal,

touch right next to left

Add the 4 count tag here on wall 2 (see below) and start dance from the beginning

 

WEAVE RIGHT, LINDY RIGHT, ROCK RECOVER

1-4        Step right to right side, step left crossed behind right, step right to right side, step left crossed in

             front of right

5&6       Step right to right side, step left next to right, step right to right side

Rock back on left crossed behind right, recover on right

 

WEAVE LEFT, LINDY LEFT, ROCK RECOVER

1-4        Step left to left side, step right crossed behind left, step left to left side, step right crossed over left   

5&6       Step left to left side, step right next to left, step left to left side 

Rock back on right crossed behind left, recover on left

 

VINE RIGHT, ¼ TURN RIGHT, HOLD, STEP ½ TURN RIGHT, HOLD  

1-4        Step right to right side, step left crossed behind right, turn ¼ turn right stepping right forward,

             Hold (9:00)

Step forward on left, pivot ½ turn right, step forward on left, hold (3:00)

 

STEP LOCK STEP, HOLD, LEFT JAZZ BOX & HOOK

1-4        Step right forward, slide left and  lock behind right, step forward on right, hold

5-8       Cross left over right, step back on right, step left next to right, hook right over left

 

REPEAT

 

TAG

Danced at the end of section 4 during wall 2, then start the dance from the beginning when using the song How Long

DIAGONAL STEP TOUCH FORWARD AND BACK

1-4        Step right forward on right diagonal, touch left next to right, step left back on left diagonal, touch

             right next to left